People's Triathlon Series
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  • Information
    • Race 1 - Maraetai
    • Race 2 - Maraetai
    • Race 3 - Mission Bay
    • Race 4 - Mission Bay
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    • Maraetai Beach
    • Mission Bay
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  • training
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TRAINING PROGRAMMES

The People's Triathlon Series is pleased to offer free triathlon training programmes.  Our programs are designed to take you from step one to the finish line.  All you need to bring is your desire.

Finishing a triathlon is the ultimate feeling of personal achievement and is well within the reach of every individual.  Enjoy the incredible benefits of weight loss, increased energy levels, stress reduction and elevated mental clarity.
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TRY-A-TRI DISTANCE

Starter Programme
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download it here

Intermediate Programme
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download it here
SPRINT DISTANCE

Starter Programme
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download it here
8 Week Programme
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download it here
12 Week Programme
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download it here
OLYMPIC DISTANCE

8 Week Programme
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download it here

12 Week programme
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download it here
INFORMATION

Stretching
download it here

Training Paces
download it here

General Training Tips
download it here
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The Event Dudes
Auckland, New Zealand

Have a question?  Please check under the information tab on the event website first.
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Email: 
info@oceanswim.co.nz

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  • home
  • Information
    • Race 1 - Maraetai
    • Race 2 - Maraetai
    • Race 3 - Mission Bay
    • Race 4 - Mission Bay
  • Maps
    • Maraetai Beach
    • Mission Bay
  • results
  • pictures
  • training
  • contact